Yoga is a practice that combines physical postures, breathing exercises, meditation, and ethical principles to promote physical and mental well-being.

A yoga mat and water bottle. Wear comfortable clothing that allows you to move freely.

Yes, mats are available to rent for $3.

Yes, 2 weeks of unlimited yoga classes for $79 (one time purchase). See our purchase page.

Arrive 10-15 minutes before class to settle in and prepare.

You can easily book and cancel classes through the Crave Yoga website or by using our user-friendly app, Crave Yoga Studio MV. Apple iOS | Android

To avoid incurring a $10 late cancellation, or no-show, fee, please ensure that any cancellations are made at least two hours prior to the scheduled start time of the class.

We recommend pre-registering to secure your spot.

To maintain a peaceful environment, we ask that you arrive on time. Latecomers may not be admitted after class begins.

There is no age limit for our classes. However, students aged 14 and under must be accompanied by an adult during class.

We recommend starting with a Slow Flow class to ease into your practice. Please note that our Vinyasa Flow classes welcome students of all levels, from beginners to advanced. If you choose to attend a Vinyasa Flow class, modifications will be provided to suit your level, and you’re encouraged to take breaks as needed.

No, yoga is for all levels of flexibility. You'll gradually increase your flexibility through regular practice.

It’s perfectly fine! Our instructors will provide modifications to suit your level.

Please consult with your doctor if you have any health concerns. Inform your instructor of any conditions before class so they can provide appropriate modifications.

Yes, but we recommend attending our prenatal yoga classes and consulting your healthcare provider first.

We offer various membership packages, including drop-in rates, class packs, and monthly memberships. Please visit our pricing page for details.

Yes, our members enjoy special perks, including Crave Yoga merchandise, guest passes throughout the year, and occasional member-only events and promotions.

Yes, we offer discounts for students and those in financial need. Please contact us for more information.

Yes, memberships can be frozen or canceled. Please review our Membership Policies page or contact us for assistance.

Yes, we regularly host workshops, retreats, and special events. See our Events page for upcoming offerings.

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